Monday, October 14, 2013

Gluten-Free black-eyed pea cakes

'Meatless Monday' is totally doable with this recipe!  It is a healthy alternative to a hoe cake or hushpuppy, but just as yummy!

Ingredients
1 can black eyed peas, strained
2 tbsp corn meal
2 tbsp egg beaters
1 tsp sugar
1 tbsp olive oil
salt & pepper to taste

Place strained black-eyed peas in a bowl.  Sprinkle corn meal, sugar, salt and pepper and stir well.  Add egg beaters and mix well.  The batter should be like lumpy cake batter.



Heat olive oil in a skillet and using a small scoop, scoop batter into 8 equal cakes.  Brown on each side, and serve.


And shame on me, I didn't take any after pictures because my children devoured them before I remembered! It is a good problem to have!

Serving size 2 cakes
Calories- 130
Total Fat- 4g
Total Carbs- 21g
Protein-4g


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